|
| |
Flax Chocolate Chip Cookies
|
250
mL
|
shortening
|
1
cup
|
|
250
mL
|
brown
sugar
|
1
cup
|
|
125
mL
|
granulated
sugar
|
1/2
cup
|
|
5
mL
|
vanilla
|
1
tsp
|
|
2
|
eggs,
beaten
|
2
|
|
500
mL
|
all-purpose
flour
|
2
cups
|
|
5
mL
|
baking
soda
|
1
tsp
|
|
2
mL
|
salt
|
1/2
tsp
|
|
250
mL
|
chocolate
chips
|
1
cup
|
|
50
mL
|
ground
flax seed
|
1/4
cup
|
-
Preheat
oven to 180°C (350°F).
-
In
a large bowl, cream shortening and sugars.
-
Add
vanilla and beaten eggs.
-
In
a separate bowl, combine flour, baking soda, salt, chocolate
chips
and ground flax. Add to creamed mixture.
-
Drop
by teaspoonful onto a cookie sheet leaving 5 cm (2 inches)
between
cookies.
-
Bake
10 to 12 minutes, until golden.
- Remove
from sheet and cool.
Yield: 48 cookies (5 cm/2 inches)
Serving Size: 2 cookies
Single Serving Nutrient Values
|
Calories
|
247
|
|
Protein
|
2.7 g
|
|
Carbohydrate
|
29.7 g
|
|
Fibre
|
0.9 g
|
|
Fat
|
13.1 g
|
|
Polyunsaturates
|
1.6 g
|
|
Monounsaturates
|
5.3 g
|
|
Saturates
|
5.7 g
|
|
Cholesterol
|
24.3 mg
|
|
Sodium
|
114 mg
|
|
Potassium
|
109 mg
|
|
Folate
|
11 µg
|
|
